I did not think we'd get here. COVID cases are in the single digits, and many cases are off-campus (https://health.gatech.edu/coronavirus/health-alerts). Test positivity rates are incredibly low (https://gatech-covid-tracker.com/). I think we can say that Georgia Tech has navigated through it's first wave of COVID cases. How did this happen? I'm not an epidemiologist, and even Dr. Fauci himself wouldn't be able to give you a 100% correct answer, because nobody can give you a 100% correct answer - there are too many unknowns. But, we can look at a few factors. 1.) Modified herd immunity threshold. Immunity is likely a real phenomena with COVID-19. Yes, there are now 7 confirmed cases of reinfection, but immunity is not a binary thing. It is not as if every person infected with COVID will either be immune, or they will be as unprotected as the rest of us. It's likely that the majority of COVID cases will gain some sort of immunity, and some will gain no immunity. For the sake of simplicity, let's just assume everyone infected with COVID at our campus has immunity. Georgia Tech has, in total, around 900 positive COVID cases. There are ~14,000 people on campus if you wildly extrapolate from a few surveys taken on this subreddit - if anyone could find where the actual number is, it would be helpful. Additionally, around 5-10% of the US was probably infected in the original Feb-March surge, which would be 700-1400 people. This brings us to 1600-2300 immune people in a population of 14000. The herd immunity threshold is given by (1-1/R0). Uncontrolled, the R0 for SARS-CoV2 is ~4. This means roughly 75% of the populace must be infected to gain "true immunity" - IE, you can do whatever you want, no distancing, no masking, etc. Obviously this is a bad idea. But, we aren't letting SARS-Cov2 spread uncontrollably. Mask compliance is high, people are trying to distance, people are washing their hands more often, etc. R0 is a function of environmental parameters as well - increasing distancing and hygiene decrease your R0. So what is the R0 with distancing and masking? That's a big question, but estimates from New York and Western Europe say it was somewhere around 0.8-1.1. A college campus will have a higher R0 than a typical state or nation, so we'll shift this up to 1.1-1.3. This brings our herd immunity threshold to anywhere between 9-23%. We currently have in the range of 11.5%-16%, and some cases on campus may have gone totally undetected. Here's a twitter thread by an MIT data scientist if you want to read more about the "modified herd immunity" phenomena. 2.) The people who took the most risks have already gotten COVID. Anecdotally, and logically, this makes sense. People going to bars, frat parties, etc have already been infected, and that was our "first wave". Unfortunately, I don't know how to quantify this in any meaningful way, but it is probably a factor. 3.) Behavior change. People could've seen the surge in cases and decided to be more careful - get tested weekly, avoid indoor dining, go to the CRC early in the morning when it's less crowded rather than in the middle of the day, etc. This would lower R0 as well and aid with point 1, although again, I don't know how to meaningfully quantify this. But it is a possible factor. ____________________________________________________________________________________________________________ If you made it through the above, congratulations. The question now is what Tech should do. Frankly, I feel like I am wasting both money and time this semester. This is unavoidable, and not Tech's fault or USG's fault - just a virus doing it's thing. But, just as governments - those of New York, China, South Korea, Germany, etc - gradually eased back on restrictions as the first curve was crushed, I believe Tech can and should do the same. We should not throw the floodgates open and let all hell break loose - but I think we can slowly loosen the screws in a manner that improves educational experiences, and in a way that avoids a second wave. Remote learning sucks. At least for intro classes, there is far better free material on Coursera - made by people who know how to deliver content online and who have been doing it for years - as opposed to professors who were thrown into this a few months ago. As we all know, many "hybrid" courses are pretty much all online. I'd suggest the OPTION - for both professors and students, mandates are a god awful idea - to have more in-person hybrid sections. This won't give me my money's worth - but it'll give us something. As of now, I have three hybrid classes - and yet have not had a single in person class. These classes can be conducted in a safe, distanced/masked manner, as to keep our R0 low and keep reaping the rewards of the "modified herd immunity" discussed above. This might be difficult to implement in the middle of this semester, but I think it can be implemented next semester, in the absence of mass vaccination until (in the most optimistic case) February-March. Other things include opening up lounges in dorms. Also, I know visiting other dorms is technically banned, but everyone I know is ignoring that rule. Many people aren't even aware of that rule - might as well just get rid of it if compliance is close to nil. But, I'd prefer more in-person classes above all else. This was a long post. Ultimately, COVID is a game of trades - we could lock everyone in their homes until there's a vaccine, but that would destroy our society. We could let everyone run wild until there's a vaccine - again, that would destroy our society. It's a multivariate optimization problem, where we are trying to maximize safety, education, and the student experience. I'm just a dude trying to help us find that maximum. TLDR: COVID-19 first wave beaten due to number of factors. More in-person classes would be nice.
What to do when players won't learn the rules to play?
Currently playing through LMoP with a group of four. We are nearing the climax and I've already invested in the next module to play with them. My problem is that these players (who REALLY enjoy roleplaying) have a barely passable understanding of the game, and rely on me as DM for pretty much every mechanic. This extends to the group asking for my advice in some situations because the literally don't know what to do. It gets very grating when I have to remind them multiple times how to use proficiency and ability modifiers (and also that the mod is the SMALL number and not the 18 in that ability). Or how a core class ability works. I've given up trying to use hit dice on short rests (we now recover 1/2 lost HP). Ditto with getting the Wizard or other caster to pick what spells to memorize out of their list (Wizard wants all the spells and says he just has his book to hand all day), the Cleric just has a static list because he doesn't want to choose from spells he doesn't know. I am the only one with a copy of the PHB - I should add. At this point, they won't want to spend any money, and won't spend the time looking online for free resources. Between kids and jobs, it is rare that we can all sit down and catch up, and using DnD as our hobby ensures we can all commit to seeing each other and having fun. That last sentence is the most important one. Time is a rare resource, but we all love sitting down and doing RPG stuff. So I've considered options and pontificated for a long time over what to do. I'm putting those options down in writing now to see how you guys weigh them, or suggest anything else. Note: I'm a huge advocate of 'talk to the players about your pain' but the fact is - they like DnD because I make it easy for them (because I know the rules). If they were faced with spending the time to learn the rules, or give up playing - it could go either way. Second note: From the moment I started experiencing this glorious game in 2018, I've been hoovering up different systems and seeing how rules might interact with rules from other systems. I'm fine with putting in a bit of extra effort if it elevates the game experience for my friends. That's why I love to DM after all. So, options:
switch to a rules-lite system like Dungeon World (which I love the look of). But the big caveat is - could I run a module like Descent into Avernus with DW rules?
Import some features from a rules-lite game into DnD. Has the benefit of automatically being compatible with DnD modules. I particularly like the character sheets of DW and having moves which have semi-pass/failure and not just a binary ability check.
Use homebrew/variant rules to see if they stick in the players' heads better. I was wondering if having a die roll for proficiency might make proficiency feel more tactile and make them remember it more. I was also considering removing skills and just saying 'Rogues are proficient in Dexterity, Wizards in Intelligence etc.' These are suggestions in the DMG, but would still require home-made character sheets to omit the skills.
In some ways, it's annoying that DnD is so finely balanced - because all of the little complexities are co-dependent. I can't introduce anything like DW's 'moves' without also gutting combat entirely. I know there's a strong argument to just play a simpler system - but I'm suffering from the Sunken Cost Fallacy and I don't want to give up on my precious shiny DiA module.
Report to appropriate authorities - Report the case to the appropriate authorities, for them to be able to have it looked into.
Change your login details - If you are still able to login to your account then follow the normal procedure to reset your password and other security information. Enable two-factor authentication. This should lock the criminal out of the account.
Notify the exchange/provider - If you have purchased or are storing your currency with a service provider then let them know about the breach and the fraudulent transactions. They may be able to retain some information about the transaction that could come in useful in an investigation.
Will I Recover my Stolen Bitcoin? Once your virtual currency has been stolen it is incredibly unlikely that you will be able to recover it. In theory, it’s possible to track your stolen bitcoin by monitoring the blockchain – in practice, however, this is made difficult by both the anonymous nature of the currency and the fact that the thief will most likely use a bitcoin exchange to trade the currency for normal cash straight away. However, money does leave a trail and you may be able to follow it to the identity of the criminal. How to Recover Stolen Bitcoin and Cryptocurrency
Check your devices for malware - It is worth considering that a malicious software infection may have led to the hacker accessing your currency. Scan the devices you use to handle your currency and make sure they are clean. You can follow our guide on checking for and removing malware here.
Call your bank - If the transaction had related costs that hit your bank accounts - such as transaction fees or deposits - then contact your bank immediately and let them know it is an unauthorized/fraudulent transaction.
Follow the money - You can follow the transactions of the wallet address that your funds were scammed into. If you notice the scammer attempt to transfer funds from the wallet to cryptocurrency exchanges to sell for fiat currency, report to the relevant exchanges immediately. An opportunity to catch the scammer is to follow the money trail through blockchain explorers and trace your lost funds. You can use browser-based blockchain exploring software such as https://blockexplorer.com to ‘follow’ the payment through to an end bitcoin address. Once you have this address you can check whether the owners of the end address(es) appear on http://bitcoinwhoswho.com/. In order to trade crypto to regular money on most popular exchanges, the thief would need to submit KYC (Know Your Customer) information, such as names, addresses, and ID information. Contacting the exchanges can potentially help you to track down the scammer’s identity. This is another reason why it is important for you to file a police report as soon as the incident has taken place.
Hire a Verified Recovery Expert - If you are willing to pay a decent amount for the return of your funds there are websites where you can post a bounty. Experienced blockchain searchers will investigate the theft and see if they can recover the funds for a price. Check out the list of verified recovery experts.
How to Avoid your Cryptocurrency Being Stolen in Future
Don’t talk publicly about owning virtual currency - If it is easy to work out that you own a cryptocurrency from your social media activity then you are much more likely to be a target.
Use multi-factor authentication - Ensure that you have multi-factor authentication enabled. Use an authenticator app rather than the SMS option. If the option to disable SMS authentication exists then do it.
Use a new email address and complex password to set up the account - A new, clean email address that you will only use for the virtual currency account is best. This reduces the chance of you being targeted via your email account.
Usea ‘cold-wallet’ - Keep your cryptocurrency off the internet, in a "cold wallet." "Cold wallet" is not a brand, it's a concept of storing bitcoins offline (not connected to the internet) so that it reduces the opportunities for hackers to steal via online techniques.
Spread your investments across exchanges - A number of exchanges have been breached. Spread your investments across exchanges to minimize the impact.
Get secure - Take time to improve your general online security. Use sites like getting Safe Online and Cyber Aware to understand what good security looks like and make changes. I was personally able to recover my lost bitcoin with the help of Express Recovery Pro – [email protected]oo.com
Hello! I'm a 19 year old AFAB. Ever since I was little that I've always looked at other boys and felt jealous, and I have some vivid memories of wondering why I couldn't go to the boys bathroom and wanting to use it. At age of 9/10 I've passed by as male on the internet. Unsure whether it's because it felt comfortable or if it was because I've always been somewhat paranoid about online security. Growing up, I've had problems with my chest. I hated it for some reason. They weren't necessarily big, but back then I wished they were smaller, so that they could pass unnoticeable. Then I realized what I really wanted was to have a flat chest. Looking up at other boys and feeling jealous and an intense wish of being like them is a thing that remains up until today. I want to have a flat chest. Sometimes I want a small beard. I want to have broader shoulders and back. I want to have smaller hips. I want to have a deeper voice. God, sometimes I really hate it when I'm outside talking with a friend because my voice sounds so feminine and I feel so weak and weird. Through the majority of the time, I feel okay and I can handle it. I just ignore those thoughts and that deep wish. But there are some days, rare days, that I literally have a small breakdown. I start crying, that deep wish becomes a burden and it actually pains me. Another thing I have is that sometimes, mostly when I'm at my computer, I see myself differently. I don't actually look at myself, but it's like I disconnect my real body from the body I see myself having. For example, it's like I have a flat chest when I don't, among other body changes. At around 16, I thought I was trans and on social networks I tried to use the name Alex, due to it being androgynous, but neither the name or the idea of being trans felt right. I scrapped that idea, but kept talking with a close friend about it even though I didn't understand much of it so I couldn't say much either. We came to the conclusion that maybe I was gender fluid due to feeling okay with myself most days. With the years passing, I've also somewhat felt better about my feelings. It's not like I felt more like a girl, I think that honestly I just suppressed them more because I didn't know what to do about them. I know I always had the feeling of "I wish I was born in a male body" and still do, but I feel like I'm okay most of the time. Last year, I learned more about what being non binary is, and realized it's more similar to what I felt. I either felt more close to being a boy or closer to the middle of the spectrum. Continuing, I learned that what I felt was really the description of what being "non binary trans masculine" is. Or so I think, maybe I'm wrong. This still continued to be confusing for me. It still didn't feel right but it was the closest thing to what I was feeling, so I started going by that. Slowly, ever since then I've been socially transitioning to my so and close friends. I have shared with them my preferred pronouns (he/they) and name. Most of them accepted it pretty well with one or two having a harder time, but eventually they came to support me about it. It has been at least four months, I think. Recently, I've schedule an appointment at my family doctor in order to get a gender therapist and maybe, eventually start on T. I've also made a GoFundMe in order to get some money to be able to buy a binder. The thing is, my head is a mess. My language doesn't have neutral pronouns, but sometimes being called by he/him feels weird too but I still prefer that over female pronouns. Sometimes, when I'm typing or thinking I still use female pronouns by mistake. When I went to buy my binder today (which I ended up not doing because my size is sold out) I felt a strange discomfort and unease of thinking myself with a binder. Not because I'm scared of using it. It's almost like I dreamed of transitioning and having a male body ever since I was young, and suddenly, when I'm finally taking steps to take care of those feelings I get a sense of discomfort, unease and anxiety towards it. At the same time, I feel so eager to start T, to have a deep voice, to start growing a beard, to be more.. the person I view inside my mind. Honestly, it makes me scared to go to an appointment just to end up wasting the therapists time and disappoint them. But what makes me really scared is: if I'm not trans and if transitioning is not an option for me, then am I supposed to feel like I wish I was born in another body forever? I'm scared. Also, I just quickly tried to get this down and I'm unsure whether it's correctly written or if I was able to put all of it down. If I remember something else I'll just edit this post. TL;DR: I've been wishing I was born in a male body ever since a young age but my feelings are a mess and I don't know if I'm trans because most of the time I'm okay and I don't think I experience gender dysphoria. Going to a gender therapist in 3 or 4 months but I'm scared as heck I'm just wasting someone's time. Edit: I think two things should be noted. I am kind of androgynous looking and I suffer from anxiety, mostly social anxiety, but I'm an over thinker by nature. Edit 2: typo, lol
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Day 14: It's in the cards (Tarot and other Cartomancy) PART 1
I've devoted a day to tarot because, like meditation, it can be a great tool for anyone on any path, as well as non-witches. To keep this from being it's own book, I'm going to skip the history of tarot (which is interesting but easy to look up) and I'm not going to go in depth about any specific style. When I say the word tarot here, I mean specifically divination using a tarot deck with a total of 78 cards, including 22 major arcana (or "trump cards") and 56 minor arcana consisting of 4 suits (much like a deck of playing cards.) It is, however, perfectly fine to "misuse" the word tarot to mean any form of cartomancy that involves the use of "spreads." It's not going to offend anyone (except pedants) and it can be useful to add the word "tarot" to an inquiry or search, especially when looking for a deck online. There are three major variations of tarot deck- Rider-Waite, Tarot de Marseille, and Thoth. Most of the tarot decks available are based on the imagery of these three. There are differences, but generally they could be used interchangeably, so I'm not going to get too in depth about it. When you buy a deck, it can be helpful to know which style it is so you can be aware of how the creators meant them to be used. (You can usually find out online in stores or the official webpage, but you can also search for the differences and find out what style your deck matches. There are also versions that are unique to the deck/creator. As I said, tarot is for everyone. There is very low risk of cultural appropriation. (Decks are often themed and some decks can be considered cultural appropriation.) There are a surprising number of myths that are nothing more than gatekeeping bs. I'm going to get into it, but the first thing to know is that you do not need anything but a tarot deck to begin doing tarot. I've make a deck from a pack of index cards, it doesn't have to be an expensive deck or anything fancy. Which brings me to a strange myth I keep seeing lately in reference to tarot as well as other practices. Outside of specific religions, there is nothing in magic that MUST be given as a gift to "work." The best theory I've found to explain this floating garbage is that it was started as basically a "gift with membership" or "foot in the door" technique by the Hermetic Order of the Golden Dawn. There's no basis in it. Divination is about your ability to interpret symbols in context. It doesn't really matter where they came from. Another myth is that you can't let other people touch your cards. You might not want to LET people touch them, and that's okay. It's a good idea to have boundaries about your tools and possessions. But someone touching the cards won't break them, you don't need to burn them, and if you don't mind any energy that does affect them (like love, awe, or open-minded curiosity) you don't need to cleanse them. You might choose to cleanse them after they are touched if you don't like the energy that comes from the person or anytime you feel like you need to. Just like with anything that isn't yours, please do not just touch or grab someones tarot cards without asking. It is rude. Tarot does not require the use of elaborate spreads. They are one option of many. It's okay to use them like a "magic 8 ball" and ask yes or no questions and pull one card. You might get an answer that means "ask again later," or that indicate you should do a more elaborate spread, but you'll often get a yes or no. Because divination, carotmancy, and tarot are about interpreting specific symbols in a specific context- there aren't TRULY any beginner (or "beginner friendly") decks. It really doesn't matter if you have a single word, a detailed image, an emoji-style simple symbol, a color, or a paragraph- you still have to interpret it. You cannot get around doing the work. If you find yourself connecting to a deck that is considered "advanced," you will still be able to read with it. If you need to look up meanings every time you use it or write down your own meanings or you realize you've gone way off from any "usual" meanings, that's okay. If it works- it doesn't matter what "level" other people have assigned to it. There is no "One True Way" to shuffle, full, place, or read the cards of any deck. You do not even have to use all of the cards for a reading. It is okay to use only major or minor arcana if you want. I'll mention some quirks that can happen with decks in part 2. There are other common styles and decks designed for cartomancy. Lenormand cartomancy (often referred to as "Lenormand tarot") was named after a famous cartomancer from the 1800s who published several works related to cartomancy. The cards and system bearing her name were created after her death. This system uses 36 cards with images of animals, objects and people. It doesn't work very well for single card spreads or less linear spreads. Each card gives context to the next. Kipper cartomancy (also referred to as Kipper tarot) also uses 36 cards and creates very linear readings, and the imagery is not really meant to be interpreted as much as the reading is meant to basically be complete ideas. This deck is best for interpersonal affairs since the cards depict mainly people and actions. Oracle cards are other decks of varying styles with any number of cards. There is no standard oracle deck. Some have a lot of text, some have only a card title, some are only images. Like tarot decks. you can find an oracle deck that works for you. You can use tarot spreads with oracle cards without (extra) difficulty. You can do "yes/no" single card pulls with them. If you do not want to worry about 78 cards or you want a deck personalized to you and your needs without the baggage of generally accepted meanings, an oracle deck might work better than tarot for you. Playing cards are also a valid option. They can usually be obtained easily and inexpensively. The suits and numbers can correlate with tarot minor arcana or you might find regional meanings for playing card cartomancy. Playing cards are great for use in spells as well. If you do not own a tarot (or other cartomancy) deck but are interested in buying one, here is what I think you should consider:
First things first, if your intuition says "this one," get that one.
Think about your lifestyle and how you plan to use them. Do they need to stand up to heavy use? Do they need to be easily replaceable? Do they need to be easily portable? Would an app do the job? (I use 2 apps and a website. They have been great to help get used to the cards, learning what they mean both generally and to me, and build up a habit of practicing tarot. They are all free and while I was very skeptical at first, they have all been very accurate.)
Think about your values and which of those your deck represents. You can find something that fits almost any and all values. (There are compostable cards, decks by just about any demographic you can imagine, and decks with a specific point of view- such as non-binary, LGBTQ+, patriarchy smashing, famous figures, animals, etc.) Most decks are themed and there is a theme for everyone. If you love crystals but don't want to support mining industries- you can choose from several crystal themed tarot or oracle decks.
Think about what you like to look at. Love puppies? Get a puppy deck. Got a fandom? You can probably find a deck (or a few) based on that. Prefer something minimal and luxurious? Take your pick. Want something super traditional to get you in the mood- get it.
My first tarot deck ever was a very small "Tarot Nova" deck. It came in a very small box (about the size of a post-it note.) It was perfect for my needs which were mostly hanging out with the other witches and their pendulums at school. It was portable and very inexpensive at the book store checkout line in a rotating display of tiny novelty kits. I have so far lost all of my tarot cards to small children, complications from homelessness, and moving frequently as a younger adult. Now I am in a position where I don't have to think about those things. My next deck will represent my values of simplicity, intuition, and quality. My needs now are different from when I was 16 or 25. Your needs are different from 5 years ago and will be different again in 5 years. It's okay if your deck changes too. I am just going to touch on some common quirks that you might encounter.
Some decks either come with or develop their own personality. Some seem to give gentle, easy to understand readings, some seem to sass the reader. Some don't seem to like reading for other people, some repeat the answer to a question you didn't ask. These decks can be extra difficult to get used to, especially if you don't know that it's possible for a deck to have a personality.
Some decks/readers are prone to "jumpers." These are cards that jump or fall out out of the deck during the reading. It's between you and your intuition to decide whether to read these cards and how to interpret them based on how they jumped, what part of the reading or spread you were on when it jumped, etc.
Some decks/readers will end up with a "personal card," which is a card that ends up representing the reader more than any other meaning. Usually there will be some clue as to why in the imagery, sometimes not. It's another thing that can be very confusing if you don't know it's a possibility.
You might feel like a deck doesn't want to work with you and no amount of cleansing can save it. On the flip side, you might struggle with several decks until you meet "the one." Meditation, careful selection, even a test drive should help avoid this, but sometimes it happens anyway.
I really thought I'd be able to trim tarot down to a one day event, but even without talking about the history of tarot or even how-to tarot, I can't. So tomorrow will be cartomancy, continued. I'll talk about where the answers come from, what to do if your spread isn't giving you answers, and non-divination ways to use cards in witchcraft. So today, your optional assignment is to think of a deck you would like, then look to see if a version of it exists. It might help you find a deck you like, or just demonstrate how many options are out there. Then tell me
Do you already use tarot or other cards for divination? What are some things you've noticed or learned about your personal relationship with your cards?
What do you currently think you'd like to look for in a deck, if you plan to get one? (Remember that there are no wrong answers. If your main concern is that it be free- that's okay. If you just want something beautiful- that's okay. If you have a 12 point checklist, it might be a little restrictive but I'll assume you put thought into it, so that's okay too.) Or do you think you'll pass until/unless cards come into your life? Or do you think you'll pass on card divination altogether?
How are your other practices going? Are you meditating regularly, adding herbs to your BoS, are you still using your BoS? How are you feeling right now? Even if you don't want to comment and check in with me, check in with yourself and make a note of where you are in this moment.
We've been going through a lot of information very quickly, thank you all so much for sticking with me so far. If you've fallen behind, don't stress. Catch up when you can. See you tomorrow!
All information presented is copyrighted material, you may not reproduce any part in any way except as permitted by US Copyright law. For info about reproduction permission, DM me. My current goal is to turn this into a book, and perhaps repeat this type of "course" in the future. I truly believe there is no cost of admission to witchcraft and I will never ask you to buy anything (from me or otherwise.) If you wouldlikeand are comfortablyableto leave a tip, I do have CashApp, Venmo, and Paypal. (Starving artist is a lifestyle choice, but not-starving artist is great too. And no, I'm not actually starving, but I am looking at paying some money to get this project turned into a book and I've got my eye on this tarot deck...)
Binary Options Recovery: Scammed Traders, Fake Brokers, and Funds Recovery
Following the “permanent temporary” measures against binary options and CFDs (contract for difference), the body in charge implements its own set of limitations that simply forbids regulated houses to offer such product in the UK, hence increasing the risk of pushing retails traders towards illegal brokers and outright scams. Fortunately, a new solution is now available to UK traders via a new United Kingdom Financial regulatory ruling. More scrutiny from UK banks about financial transactions, even to binary optionsIn short, banks will have to take more responsibility about the financial transactions they facilitate. This new ruling should lead to the creation of a new code of conduct that will help defrauded people to have their funds recovered by their bank, unless it is proven they acted recklessly. As a popular Financial blog puts, it, “It is likely that should a bank or credit card company be either impersonated by a fraudster in order to gain money, or trick a client into depositing, and the bank allows the transfer, a client will be able to take recourse. The broad protection should kick for many online scheme and scams, whether it is fake investment companies, fraudulent binary options brokers or those scammers who promise to help you recover your stolen funds…only to steal from you once again. On the other hands, it means the banks will be more likely to forbid transactions to legit businesses, such as reputable cryptocurrency exchanges or honest smart options platforms. The regulating bodies and financial institutions are taking a number of measures to prevent financial fraud. Binary options trading, in particular, is being controlled with a greater degree of robustness to protect the unwary general public being drawn into a situation where they suffer financial losses. Many hundreds of people around the world are targeted each day. ![img](prwn4ha2ecf51 " ") Frequently they are novice investors who are unfamiliar with the markets and do not recognize that the so-called trading platform and its way of working are actually bogus. The individual only realizes the extent of the fraud when eventually when the fraudsters finally decide that there is no more money to be had and shut down the account and promptly vanish without trace. Spotting Fraudulent Binary Options Broker Some lawyers in the financial fraud division are very familiar with the pattern of behaviour demonstrated by the fraudulent brokers and the distress caused by their dealings with inexperienced investors. There is a track of record of recovery in relation to financial fraud and has a number of strategies and tactics to compel the fraudulent broker or associated financial service providers to restore funds to those who have been deceived. Needless to say, the fraudsters are accomplished at hiding their tracks and frequently there are myriad inter-connected limited liability companies, often some are registered in different countries, with some dormant and some active. It is hardly surprising if the complexity of the situation results in a failure to discover a single person who can be challenged and held accountable. However, there are various channels financial fraud lawyers use when attempting to retrieve money for clients and each avenue is investigated. Whilst an individual may be alarmed and confused at the prospect of navigating through the complex structures that have been deliberately set up to confuse, Financial fraud lawyers are usually quite familiar with strategies fraudsters use, and frequently can steer a course to the recovery of some or all of the lost money. https://preview.redd.it/daa505b3ecf51.jpg?width=600&format=pjpg&auto=webp&s=b27aa7697b0bf1afbd238964166ce40c693db2e3 The step of last resort, legal action, is understandably daunting for a person who often has lost significant amounts of money to the fraudulent brokers. It is fully understandable that such a situation will leave the victim decidedly risk-averse. There have been experiences with class actions against the fraudulent brokers and has developed links with litigation funding organizations in order to offset the risk in respect of class actions. The lessons that can be drawn from the experiences of those individuals who have had the misfortune of losing their investments to fraudsters are to be extremely cautious. Always consider every offer or investment for at least 48 hours before making a decision, a genuine broker will understand the caution that a new investor will view a proposition. All investments carry a risk and anything that promises a return on your initial investment seems to be significantly higher than normal it is almost certainly not to be trusted. Do not allow yourself to be hurried into a decision, it is highly unlikely that an authentic broker would try to rush you into an investment, especially if you demonstrated reluctance; their reputation would suffer by such behaviour. You can now recover all money lost to bitcoin, binary options, cryptocurrency, investment, scam by hiring any one of these Verified Wealth Recovery Experts. To recover money lost to binary options, forex, bitcoins, cryptocurrency, and investment, get all the information you need here; https://bitcoinbinaryoptionsreview.com/binary-options-uk-scammed-traders-fake-brokers-and-funds-recovery/
2 months back at trading (update) and some new questions
Hi all, I posted a thread back a few months ago when I started getting seriously back into trading after 20 years away. I thought I'd post an update with some notes on how I'm progressing. I like to type, so settle in. Maybe it'll help new traders who are exactly where I was 2 months ago, I dunno. Or maybe you'll wonder why you spent 3 minutes reading this. Risk/reward, yo. I'm trading 5k on TastyWorks. I'm a newcomer to theta positive strategies and have done about two thirds of my overall trades in this style. However, most of my experience in trading in the past has been intraday timeframe oriented chart reading and momentum stuff. I learned almost everything "new" that I'm doing from TastyTrade, /options, /thetagang, and Option Alpha. I've enjoyed the material coming from esinvests YouTube channel quite a bit as well. The theta gang type strategies I've done have been almost entirely around binary event IV contraction (mostly earnings, but not always) and in most cases, capped to about $250 in risk per position. The raw numbers: Net PnL : +247 Commissions paid: -155 Fees: -42 Right away what jumps out is something that was indicated by realdeal43 and PapaCharlie9 in my previous thread. This is a tough, grindy way to trade a small account. It reminds me a little bit of when I was rising through the stakes in online poker, playing $2/4 limit holdem. Even if you're a profitable player in that game, beating the rake over the long term is very, very hard. Here, over 3 months of trading a conservative style with mostly defined risk strategies, my commissions are roughly equal to my net PnL. That is just insane, and I don't even think I've been overtrading. 55 trades total, win rate of 60%
33 purely directional trades - 57.5% win
18 long call or long put positions, +692, 55% win
15 call or put verticals, -121, 60% win
22 neutral / other trades
13 iron condors, +345, 77% win rate
7 strangles, -163, 71% win rate
1 straddle, -310, 0% win rate
1 butterfly, -83, 0% win rate
PTON call purchased and held through earnings, sold the morning of announcement +410
Trading the range on the daily chart in GLD from 158 up to 165, a mix of various calls +245
NKLA 30 put purchased before the close on the day it went north of 100, just a pure fade +215
EWZ 22/26 strangle that I held just way too long as it beat me up day after day from May 20-Jun 3, -316
ZM pre earnings vertical, fading another 2 SD move (the day it hit 200 for the first time). Was expecting a post-earnings selloff given the magnitude of the up move. Stock basically hasn't had a down tick since. Max loss -247
EWW 29 straddle, put on around the same time as the EWZ strangle. Rolled from Jun to Jul to no avail. Out at a -310 loss.
This is pretty much where I expected to be while learning a bunch of new trading techniques. And no, this is not a large sample size so I have no idea whether or not I can be profitable trading this way (yet). I am heartened by the fact that I seem to be hitting my earnings trades and selling quick spikes in IV (like weed cures Corona day). I'm disheartened that I've went against my principles several times, holding trades for longer than I originally intended, or letting losses mount, believing that I could roll or manage my way out of trouble. I still feel like I am going against my nature to some degree. My trading in years past was scalping oriented and simple. I was taught that a good trade was right almost immediately. If it went against me, I'd cut it immediately and look for a better entry. This is absolutely nothing like that. A good trade may take weeks to develop. It's been really hard for me to sit through the troughs and it's been even harder to watch an okay profit get taken out by a big swing in delta. Part of me wonders if I am cut out for this style at all and if I shouldn't just take my 5k and start trading micro futures. But that's a different post... I'll share a couple of my meager learnings:
Larger bid/ask spreads make it almost impossible to trade the higher priced names, even if you have a correct assumption. I have traded some bigger underlyings during this time like LULU and NVDA. They are just tough fills, both getting in and getting out. I almost want to say that you shouldn't even bother trading underlyings bigger than a 10 cent bid/ask spread with a small account.
Get an idea of the timeframe you're interested in holding before putting anything on. Have a plan for entering and exiting everything that goes beyond "I'll take this trade off at 50%". You can use TA, you can use a news catalyst, a binary event, just have something. Countless sources out there talk about trading a plan. It doesn't have to be the perfect plan, it just has to be "a" plan.
Undefined risk trades in tiny accounts need hard stops. Yes, some of the studies say that you'll do better without having fixed stop loss rules (50% of max loss, 100% of max loss) -- but what the studies don't say is the effect that it will have on you, mentally. I got pretty bent out of shape over how badly EWZ and EWW went against me -- much more than I expected. It made no sense, as I've lost way more on the turn of a card in .5 seconds and been unfazed. I was unprepared for the mental toll that it took waking up day after day, watching positions move further and further against me. Great time to be short calls during the mother of all rallies.
My initial plan for undefined risk trades in my account was that I would only do them in ETFs. Logic being that I'm just not going to wake up to an accounting scandal or a buyout and take a $1k loss on the chin. I later expanded my range into lower priced underlyings like BBBY, TLRY, and yes, AAL. But these ETFs can and do move (I learned the hard way) and can soak up a surprising amount of BP. It might be better to have 5 iron condors taking up $1000 of BP @ 200 each instead of 2 strangles @ 500 each.
My new questions :
My big wins felt like I simply leaned on my TA background or got lucky. My big losses, I sure felt like I earned those, through mistakes I've definitely since identified. The stuff in the middle, I'm just not sure. I'm up money, but it feels like I'm just spinning my wheels. My win rate is good, but I still struggle with expectations about how quickly a trade should progress. What is the next step of the process for a newer options trader? I've read some stuff on narrower spreads + more contracts vs. wider spreads and fewer contracts. Is there a number where I should just keep doing what I'm doing until I reach a specific # of occurrences? Should I even think about branching out into different strategies yet (ratio spreads, jade lizards, etc) or continue to work on these basics?
I still feel like I am super weak in delta management. In some cases I feel like I've taken a loss simply because I didn't know what the proper management techniques were. I understand the concept of rolling out in time for a credit, but I just don't think it's in my nature to hold trades for longer than a month, and even that is hard for me. At what delta is it appropriate to start thinking about hedging?
Every time I put on a credit spread for a 2-3 day move and am directionally correct, I often wish that I had just bought a naked option. I've caught several big moves this way in things like AAPL; most recently I bought the FB dip to the 50 day MA around 215 and took it off today at 225 (which was always my plan) -- it leads me to wonder if my expectations for credit spreads are completely out of line. I can't lie, it feels bad to catch a 10 point move and only make $40, haha. What is the ideal timeframe for a credit spread to be left on? Is it better to just buy premium with a stop loss and have a more profitable risk/reward equation for situations like the above where the only intent is to hold for a couple days?
Here's a random question -- other than when the BPR hit is too much (ie names over $50) for undefined risk, would you rather hold 1) a strangle for 10-14 days or 2) an iron condor for 25-30 days? So far my criteria for IC vs strangle has largely been driven by the risk profile and BPR and not so much profit potential in X number of days. If you're collecting the standard 1/3rd on the IC and taking the trade off at 50% (if you're lucky) , it seems like it takes about a month to get there, most of the time.
That's enough of this wall of text for now. If you made it this far, I salute you, because this shit was even longer than my last post.
Practicing SR since July 2017; currently have a 3+ month streak
2 accounts got shadowbanned for uploading this post. Spam filter kept on removing it this post. Messaged the moderators, but received no answer. Removed many links, so check post history for full version. First time making a Reddit post. Estimated Reading Time: 15 minutes Brief summary of post:
History of Journey
Using Subliminals (affirmations converted into audio) to reprogram the subconscious, overcome nocturnal emissions, and turbo-charge the Law of Attraction
Experience from meditation retreats
Massive booklist covering psychotherapy, spirituality, and general books such as negotiating and advanced social skills
Fundamental shifts that occurred
Experiences with semen-retention benefits
How I overcame and conquered negative entities
Tantric meditation method that actually works with zero side effects
Experience on speaking Japanese for 1 full hour with native speakers without notes after 3 months of learning
Terminology: Wet dream/WD – sexual dream causing semen emission while sleeping Nocturnal Emission/NE – semen emission occurring while sleeping even without dreaming Semen-retention/SR streak – avoiding porn, masturbation, and ejaculation whether conscious or unconscious Nofap Hardmode – avoiding porn, masturbation, and conscious ejaculation. Unconscious ejaculation/WD is considered fine. As the title suggests, my current streak started in the middle of June 2017. Haven’t watched any porn or masturbated in 3 years. Experienced almost all the benefits such as massive attraction (men, women, children), an aura/energy surrounding me, enhanced charisma, less need for sleep, insane levels of energy, drive, and motivation, zero anxiety or fear, massive confidence occasionally bordering on arrogance, increased manifestation/LOA, people admiring/respecting me for no reason, online attraction, less procrastination, better athletic performance, greater creativity/intelligence, the desire to live a purposeful life, greater emphasis on spirituality, and much much more. Could probably write several posts just on the benefits themselves. Only thing that didn’t improve was my skin, which was later fixed using subliminals. It’s been a long journey, so I’ll start with background information, and later elaborate on how I managed to go from nocturnal emissions every 5 days (avg) to having a perfect SR streak for 3 months. Used to watch anime which led to hentai (2013), and eventually western/japanese porn. Don’t even bother to search these terms on Google. It’s not worth it. Thankfully, those days are long behind me. As a side-note, I discovered the nofap/semen-retention subreddit in November 2017. Didn’t even know about SR before that. I was raised a Catholic in a fairly religious family. Always started various streaks, and eventually broke them due to boredom/emotional coping/curiosity about new videos. Thankfully, I got good grades, read books, and was interested in self-development, but all that time spent on porn was a complete waste. Assuming I spent at least 2 hours everyday for 4 years (1460 days), it amounts to 122 complete days or around 4 months in total. It’s pretty sad on reflection, but at least the experience is now absorbed, and I can write this post. On June 2017, after summer break started and final exams were over, I decided to permanently quit this habit. Downloaded an application called Cold Turkey and completely blocked all websites I used to visit. Now use Leechblock, which is available on most browsers (also use it to block/restrict access to non-NSFW websites which impair productivity like ESPN). Started 30 minutes of daily meditation (mindfulness + metta). Still continue the habits to this day, although the length is increased to 1 hour. Read Mindfulness in Plain English by Bhante Gunaratana and Lovingkindness by Sharon Salzberg for instructions. Have re-read these books multiple times. Mindfulness will allow you to be self-aware of your mental conditioning, while metta (feeling compassion for yourself, a friend, neutral person, and enemy) can remove thoughts of lust and fundamentally alter your mental programming. Compassion is a very powerful exercise. Read “The Mindful Path to Self-Compassion by Christopher Germer” while you’re at it and learn tonglen. All of these books contain zero fluff, and are invaluable reads. Started drinking 16 glasses of water (thought it would help skin, but helped in other ways), and doing 100 pushups + 100 sit-ups everyday. Increased it to 200 pushups + 200 sit-ups after 1 month. After 2 months, I made a decent amount of gains (SR helps), and people started asking me workout tips and what gym I go to. Had a Kindle Paperwhite, which is frankly one of my most valued possessions. Still works perfectly fine after 5 years, and costs only $130. Buy one now. Read a lot of books mostly consisting of biographies/spirituality/practical social skills/800+ page novels for around 6 hours per day. Still try to read for at least 15 minutes/1 chapter even when extremely busy. Will post a small booklist at the end of this post. You can upload books to it for free if you lack money. Visit (gen.lib.rus.ec), download the ebook in epub/mobi format, open it with Calibre (https://calibre-ebook.com/), and send it to Kindle using USB. Knowledge is an investment that produces continuous returns. Warren Buffett spends 80% of his time just reading! and takes action based on that knowledge. Even managed to have the motivation to learn Japanese by joining a foreign language exchange website. People, especially women, accepted and sent a lot of invitations to have a conversation; didn’t realize online attraction was due to SR back then. None of us showed our faces, so my physical appearance had nothing to do with it. From experience, the best way to learn a language was to make a phrase sheet with the most common phrases/questions, such as “okay”, “that’s awesome”, “what is that word in English/Japanese?” Basically a human AI bot. Don’t waste time trying to learn how to write the alphabet, although my primary purpose was to learn how to speak. Google Translate is good enough to understand the pronunciation. I learned Japanese primarily by watching Terrace House. First watched the episode with subtitles, then re-watched it without, while simultaneously writing all the connectives/conversational phrases. You can try unique methods to remember, but brute-force memorization/review worked the best. Never tried Anki since it was cumbersome to use. For the accent, the best way is to watch Japanese people trying to speak English, and try to mirror their accent as much as possible. It honestly helps. After 3 months, I could have a full 1 hour conversation in Japanese with a native speaker without looking at any notes. I wasn’t “fluent” (still stuttered and made mistakes), but it was a huge amount of progress for starting from scratch. Eventually after 6 months, I gave up practicing/speaking the language. I was mainly trying to fulfill a childhood fantasy, and I’m glad I tried since I learned a lot from it and got to talk with interesting people. But in reality, I stopped watching anime, and honestly never needed to speak Japanese in real-life. Now I barely remember any of the words, except a few basic phrases. Could probably last 30 seconds of full conversation at best. So, everything was going great until December 2017. During this time period, I probably had wet dreams/nocturnal emissions every 1 – 2 months. Barely felt much difference since there was a decent time interval between emissions. Drank 2 glasses of water everyday before bed, slept on my stomach, and ate spicy food (practices that cause nocturnal emissions), but was perfectly fine. However in December I started having emissions every 2 weeks. Initially didn’t care about it. In January it started happening every 1 week. Nothing really changed in my life during this time to cause emissions to increase. Then it started happening every 5 days, every 3 days, sometimes even 2 days in a row! Most of you will have no idea how terrible it feels to be on top of the world, and then suddenly crash down. The difference between living life with/without SR benefits is night and day. Even after sleeping 10 hours, I used to feel completely exhausted. People ignored me, or worse started “joking” around me. Complete disrespect by friends, family, and acquaintances. No energy/motivation to do anything. Constant brain fog, could barely concentrate. Felt even worse than my porn days when I ejaculated everyday. Voice completely shot, started feeling anxious about oral presentations for no reason, when I always excelled. Felt like my soul was dying. Those were really dark times. People started saying I “changed”, and started pointing out and constantly magnifying my flaws. It’s strange how people exaggerate our skills/talents on SR, while they completely ignore them post WD/ejaculation, and focus only on your flaws/mistakes. It makes you lose trust in everyone around you, as if all of them are energy vampires who only like you due to SR. I grew desperate. During this whole time I meditated, practiced no lust/no arousal as best as possible since July 2017, yet emissions increased massively in frequency. Some occurred due to sexual dreams, but most were nocturnal emissions. Thought I had a UTI at first, and went to a general practitioner. He didn’t seem very reliable, so I went to a prominent urologist. Did all sorts of tests, paid a good amount of money, and the doctor said everything was fine. Having nocturnal emissions every 5 days was perfectly normal at my age. Encouraged me to masturbate regularly if it became an inconvenience :) So medical science obviously failed. Started following all the tips/methods in this subreddit, and believe me I tried almost everything no matter how uncomfortable or time-consuming. Omad, avoid food/water before bed, vegetarianism, tantric meditation, different diets, various sleeping positions, no/increased meditation before bed, no/more exercise, yogic exercises, qigong, some tips mentioned by Soaring Eagle, prayed to God. None of them worked. The only method I didn’t try extensively were kegels. Initially tried a normal + reverse kegel routine, then found an article by coincidence on this subreddit about someone who permanently damaged their penis from doing kegels. Immediately stopped, thank you to that person for sharing your experience. It’s as if the universe was looking out for me. Best to avoid such risky methods even if you’re desperate. Currently sleep on my back since it avoids any "accidental physical stimulation" from occurring. So this nocturnal emission phenomena continued for over a year. Some methods worked better than others, while for some, I wasn’t sure if it was merely the placebo effect. In mid-2019 I came across subliminal videos (finally the good part!) on YouTube. (https://www.youtube.com/watch?v=P0W5AB1sGr0) This video explains it more thoroughly, but basically you convert affirmations (sentences like “I am happy/smart/handsome”) into audio using text-to-speech software and reprogram your subconscious mind. Tried a beauty subliminal (https://www.youtube.com/watch?v=xEXaAsm-Iys) as a joke, but the next day I noticed changes in my facial structure. Listened for an hour the first day, which was easy given the music. You have no idea how amazing it feels to know that you can control your reality just by using your mind. Completely magical. Supposedly it works due to the Law of Attraction; you can find out more by reading/watching “The Secret” by Rhonda Byrne, and later reading all the books by Neville Goddard. Started using a skin subliminal as well (https://www.youtube.com/watch?v=iqi8Q80pspk and later moved onto https://www.youtube.com/watch?v=COxz8hvl14Y ), and now my skin is completely normal. Visited prominent US dermatologists, tried all sorts of acne medicine including Accutane, and even did SR, yet none of them worked. Skin was pretty terrible, and I was glad it got fixed. Took around 4 months of daily listening although it can be shortelonger depending on your belief, blockages, and levels of positivity. There’s a CIA document on holographic universes, astral projection, time travel, and psychic powers if you need scientific validation: https://www.cia.gov/library/readingroom/docs/CIA-RDP96-00788R001700210016-5.pdf Disclaimer: Although there can be bad subliminal makers, they are very rare, and there has been only 2 of them in the history of the community. Someone named MindPower and Rose subliminals. The vast majority (99%) put positive affirmations. It’s best that you verify by checking all the comments, seeing their subscriber count, general personality, etc, but ultimately there’s no guarantee. The only way to make sure the affirmations are 100% positive and safe are to make them yourself or use a subliminal that blocks negative affirmations. One thing to note is that physical change (biokinesis; search that term)/spiritual subliminals utilize the prana in your body to a certain extent to make changes. It makes sense since physical change is essentially a psychic poweenergy work. So your SR benefits/aura might temporarily decrease. Hydration is also recommended, and you will notice feeling thirsty. Personally drink 20 glasses of water everyday. Obviously, my interest now turned towards using subliminals to cure nocturnal emissions. Unfortunately there’s a huge lack of subliminals regarding semen-retention or those targeted towards nocturnal emissions. Initially bought a subliminal using a paid request (you pay a subliminal maker for a specialized subliminal), but it didn’t work that well. Desired to be permanently free of nocturnal emissions, or at least reduce the frequency to once a month. So I decided to make my own subliminal. The affirmations will be posted below, and this is how I eventually cured my nocturnal emissions. Steps on how to make your own subliminal:
Write all the affirmations in a word document and save it.
Download text-to-speech software like Balabolka and output the audio file in wav format (you want both uncompressed + lossless)
Optional but recommended; download an audio editor like Audacity, and fast-forward the audio as much as possible using the “Change Tempo” effect. Personally I speed the audio to one second and then loop it 1000x. Continue the process as much as possible, but never make the audio length less than 1 second. Some subliminal makers make their subliminals even more powerful by creating multiple audio streams of their affirmations using different voices, merging all the voices together, and speeding them up. It’s called layering. Why super-sped affirmations work better can be somewhat explained by this article (https://www.psychologytoday.com/us/blog/sensorium/201812/experiments-suggest-humans-can-directly-observe-the-quantum), but science still doesn’t have all the answers. Will take time.
Affirmations Link:https://www.reddit.com/pureretention/comments/hg0tjb/practicing_sr_since_july_2017_finally_conquered/ (same content; scroll down to the subliminal section and download the affirmations file from the mega link) Listened to this personal subliminal for 1 hour everyday for an entire month. Still listen just to be safe. Took months of testing and editing affirmations to make it perfect. Experienced massive sexual dreams on certain days, more than normal, and found out that entities could be responsible. Try to avoid this subreddit as well, since reading the posts can trigger memories. More energetically sensitive now, and sometimes there’s a lot of low-vibrational energy. On a side-note, porn cripples your aura and invites negative entities (https://www.awakeningstaryoga.com/blog/expanding-away-from-porn-aura). Non-subliminal solutions:
The entire channel is a gem; these were some of the best. Have used them for a few months and feel much lighter and peaceful; experienced only headaches due to subconscious absorbing the affirmations, but zero negative effects. Advice: Remember to immediately download any subliminal video you find that is useful in wav format (https://www.savethevideo.com/download). Subliminal channels are sometimes deleted by YouTube (spam filter) or the creators themselves. Waited 3 whole months before deciding to make a Reddit post to make sure the method was 100% foolproof. Remember many people offering solutions in the past, yet 1 month later they would have another wd/nocturnal emission. The first month there was a lot of fear. Will I have a wet dream/nocturnal emission tonight? Was so traumatized it was difficult getting to sleep every night. After the 2nd month, I experimented with sleeping on my stomach and eating/drinking before bed. Nothing happened. Stopped recently to stay careful. After 2 years of suffering, this is a method that has worked. Try and see for yourself. Present day: How do you feel now? Some days it’s meh (due to flatline) like today; on other days I feel divine. No idea why flatline still occurs. Have regained all the benefits, feel love and happiness all the time. Experience intense states of bliss in meditation more frequently, although it’s just a distraction. Religiously/Spiritually I’ve moved from Christianity to Buddhism/Advaita Vedanta/parts of New Age. Found them more practical and useful in life. Was inspired to aim for spiritual enlightenment after reading “The 3 pillars of Zen” by Philip Kapleau. Read it, it might change your life. Have attended a number of meditation retreats now, along with 10-day ones. Everyone reading this post should try it. Understood how much our mental programming defined us, and that we aren’t are thoughts. Our childhood traumas define so much of our habitual reactions. Realized its okay to feel bored rather than chasing after constant stimulation. Even attended a Jhana retreat, which is exclusive for people who have attended prior retreats. Entered intense states of meditative absorption, understood the permeability/impermanence of reality, and had all sorts of mystical experiences. Experienced past lives; can confirm my mind did not make it up, since it’s an experience you can constantly replicate using the same methods. Before attempting such methods, you need to have the ability to sit down and meditate continuously for at least 3 hours. If you live in the US, attend IMS (Insight Meditation Society) or any prominent Vipassana/Theravada related retreat. Zen is a valid form of enlightenment, but it personally felt unstructured. Gave up music, took time since I was convinced it was needed for creativity. Instead, it was just a substitute source of dopamine and a way to avoid my emotions. Have much less brain fog after quitting. Only communicate using regular phone calls these days, which no one uses, and Snapchat/WhatsApp for texting. Avoid stories, waste of time. Instagram/TwitteFacebook are a waste of time unless you are using it for business purposes. The only social media you really need is LinkedIn. Women: You’ll learn more about them by reading romantic novels, Korean mangas, and watching Kdramas then reading all that seduction/red pill stuff. Focus on general charisma (men and women) instead of a specific gender. Read “The Charisma Myth” by Olivia Fox Cabane; it’s the most practical book on social skills I have ever read, and possibly the most life-changing as well. Teaches you self-awareness, applies Buddhist psychology to social interaction. Used to train executives in Google, read it now (and do all the exercises). The bibliography sent me on a rabbit hole that made me read ton of books on psychotherapy, meditation, mindfulness, and Buddhism; this was before SR. Inspired me to practice meditation, although the habit only became regular after SR. Read books such as Crucial Conversations by Al Switzer, Difficult Conversations by Douglas Stone, How to Talk so Kids will Listen by Adele Faber (works very well in general since even adults have childhood programming, and can act like children), Never Split the Difference by Chris Voss (FBI's chief international hostage and kidnapping negotiator from 2003 to 2007), Getting More by Stuart Diamond (trains negotiators at Google), and Pitch Anything by Oren Klaff (more theoretical but useful). Also read The Definitive Book of Body Language by Allan Pease and What Every Body is Saying by Joe Navarro. These are all books that will greatly improve your human interactions and contain limited fluff. Have re-read all of these books in difficult times, and they have never let me down. You should read it as well. Even if you become a monk, there’s lots of social infighting even in monasteries. Highly-developed social skills are invaluable whenever you are dealing with individuals. Read “How to make friends and influence people” by Dale Carnegie once in a while, since most forget to apply his “basic” advice. Learned a lot about oral presentations by watching Alan Shore on Boston Legal (TV show). Current position in life? Studying for a bachelor’s degree. My family is financially well-off, and my father is paying for my college tuition and dorm. Scholarships aren’t available for all income levels. Although I come from “privilege”, the above information can help anyone regardless of their financial position. We live in an era where information is accessible to all social classes, so excuses aren’t that relevant. If you’re practicing SR, you are already 20 steps closer to success. The tips above can be applied for free as long as you have a computesmartphone. Read books starting from today, knowledge is a source of power. People spend so much time reading the news, scrolling social media feeds, reacting to comments, chatting about useless things with friends, binging shows on Netflix, browsing YouTube/Reddit, that time quietly passes by. Time is the most valuable commodity you have; don’t waste such a limited resource on things that will contribute nothing towards your purpose in life. Once it’s spent, you can never get it back. Personally, I schedule the next day before going to bed. Leisure, Reading, Schoolwork, Meditation, everything is mapped out perfectly. Try to eliminate habits that just waste time and stick to your schedule perfectly (working on it myself). If you feel tired after work/studying, take a nap or meditate instead of receiving even more stimulation from videogames, YouTube, or other artificial dopamine sources. Try NoSurf.
The End of Your World by Adyashanti (fantastic writer; must-read if you have had an awakening experience or believe you are "enlightened")
How to Attain Enlightenment -> The Essence of Enlightenment by James Swartz (best introduction to Advaita Vedanta I have read so far)
I am That by Sri Nisargadatta Maharaj
In the Buddha's Words by Bhikkhu Bodhi (best introduction to Buddhist scripture)
Why Buddhism is True by Robert Wright (secular perspective but informative; his previous book The Moral Animal is a good introduction to evolutionary psychology. Read this first if you are non-spiritual)
Wisdom Wise and Deep by Shaila Catherine (comprehensive introduction by one of the best Jhana teachers in the US)
Manual of Insight by Mahasi Sayadaw
Emptiness: A Practical Guide by Guy Armstrong (good introduction to the Buddhist version of reality)
Books by Loch Kelly (practical guide to non-dual meditation practices within Buddhism; The Little Book of Being by Diana Winston may be a better introduction)
Seeing that Frees by Rob Burbea (really advanced but profound)
Musashi by Eiji Yoshikawa (Taiko is decent as well, but this one was a masterpiece)
Romance of the Three Kingdoms trans. Moss Roberts
The Dream of the Red Chamber trans. David Hawkes (read it in the summer of 2017, profound but not all may see the deeper meaning)
The Nine Cloud Dream trans. Heinz Insu Fenkl
Atlas Shrugged by Ayn Rand (Inspirational for Entrepreneurs, however don’t start adopting this book as economic philosophy. It’s just a novel!)
The Alchemist by Paulo Coelho (read now if you are experiencing an existential crisis)
Dostoevsky’s Crime and Punishment + The Brothers Karamazov (optional reading; prefer Pevear translation)
Perry Mason and Sherlock Holmes Series (pleasure reading but not useless)
Psychotherapy (never visited a therapist, but found these useful):
Getting Past Your Past by Francine Shapiro (by the founder of EMDR, best practical book on trauma and exercises to resolve it)
Complex PTSD: From Surviving to Thriving (another immensely practical book on recovering from trauma)
Breaking the Cycle by George Collins (best practical workbook on sexual addiction I have read; all should read)
Get out of your mind and into your life by Steven Hayes (Was mentioned in the charisma myth booklist; take control of your thoughts and mind by the founder of ACT)
Mindful Compassion by Paul Gilbert and Choden (prominent researcher on compassion applied to therapy; part one can be boring, but part two on practical exercises is invaluable)
Feeling Book by David Burns (rightfully a classic book on therapy and CBT; read if you are suffering from depression)
Healing Development Trauma by Laurence Heller (best book on the impact of childhood/development trauma but meant for therapists, might explain why we use addiction to cope from childhood memories; google ACE study as well)
The Boy who was raised as a Dog by Bruce Perry (stories about children experiencing trauma. Increases empathy for yourself and others; you realize how childhood trauma affects how a lot of people think and behave)
Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse by Jackson MacKenzie (fantastic book on recovering from relationship abuse. Many of us have emotional baggage that fuels coping and addiction loops. Read Healing from Hidden Abuse by Shannon Thomas as well.)
Self-Compassion by Kristen Neff (optional reading, but complimentary)
For biographies, read those of presidents and important leaders. Also about famous/successful individuals. Read all of Ron Chernow’s books. Abuse the Amazon Search Engine and look through their categories. Reading biographies can fundamentally enhance your worldview so you realize that real-life issues are much more nuanced and gray rather than black and white. Also shows how successful people deal with difficult crises and their perspective on life. Especially for public policy. If a President implements an economic policy that has short-term gains, but long-term loss, he has a greater chance of being re-elected. However, short-term loss in favor of long-term gain is the correct policy. Employ critical-thinking! Avoid cable news even if you need to stay informed. Don’t even have a television in my house. Unnecessary. Just read 2 – 3 reputable news sources for 20 minutes max. Sometimes I even avoid the news since there’s too much negativity. https://www.reddit.com/kundalini/comments/1unyph/a_tantric_perspective_on_the_use_of_sexual_energy/ (tantric meditation technique that actually works; you are supposed to do it for 1 hour. Optional.) https://www.reddit.com/kundalini/comments/2zn8ev/grounding_201_two_effective_quick_methods/ (energetic protection + grounding method after doing the tantric meditation) Avoid learning Mantak Chia’s techniques from a book, since some have suffered side-effects to their energetic/biological body. For NEO, Tibetan buddhists practice meditation for 13 years before attempting it (https://en.wikipedia.org/wiki/Karmamudr%C4%81). Not easy. Not sure about women, since SR streak is more important. Don’t pick a partner to fulfill some kind of emotional void, or due to societal programming where women are held to be the ultimate goal. Spiritual Enlightenment is the ultimate goal now, but even enlightened people need money for food and shelter. Youtubers I follow are Graham Stephan, Ryan Serhant, Rupert Spira, and https://www.youtube.com/channel/UCUX1V5UNWP1RUkhLewe77ZQ (cured women objectification for me; wholesome content) although mostly I avoid the website. Easy to loose track of time. Avoid smoking, alcohol, recreational drug use (https://www.elitedaily.com/wellness/drugs-alcohol-aura-damage/1743959), casual sex (https://mywakingpath.wordpress.com/tag/aura/; sensitive images but useful), and fast food. Budget your money, and learn how to save as much as possible. Hope everyone reading this post experiences their definition of success and leads a purposeful life. Will end it by stating two quotes that have inspired and guided me: “You yourself have to change first, or nothing will change for you!” ― Hideaki Sorachi “It is not important to be better than someone else, but to be better than you were yesterday.” ― Jigoro Kano (Founder of Judo) Update 1, 2, 3: Added a post summary and the audio as well in the affirmations link Update 4: https://starseedsunited.com/negative-entities-and-psychic-attacks (basic article on entities) Some solutions are posted above. Updated* daily routine:
Summary of Tau-Chain Monthly Video Update - August 2020
Transcript of the Tau-Chain & Agoras Monthly Video Update – August 2020 Karim: Major event of this past month: Release of the Whitepaper. Encourages everyone to read the Whitepaper because it’s going to guide our development efforts for the foreseeable future. Development is proceeding well on two major fronts: 1. Agoras Live website: Features are being added to it, only two major features are missing 2. TML: We identified ten major tasks to be completed before the next release. Three of them are optimization features which are very important for the speed and performance features of TML. In terms of time requirements, we feel very good to stay on schedule for the end of this year. We also are bringing in two extra resources to help us get there as soon as possible. Umar: Been working on changes in the string relation, especially moving from binary string representation to unistring. The idea is that now rather than having two arguments in the term, you would have a single argument for the string. Thus, the hierarchy changes from two to one and that has an effect on speed and on the storage. So the first few numbers that we calculated showed that we are around 10% faster than with the binary string. There are some other changes that need to be made with regards to the string which he is working on. Tomas: Had to revise how we encode characters in order to be compatible with the internet. It also was the last missing piece in order to compute persistence. The reason is that the stored data has to be portable and if TML needs characters and strings internally in the same encoding as it stores its own data, we can map strings directly into files and gain lots of speed with it. The code is now pushed in the repository and can be tested. He’s also working on a TML tutorial and likely before next update, there should be something available online. Kilian: Transcribed past month’s video update. You can find it on Reddit. Also, he has done more outreach towards potential partner universities and research groups and this month the response rate was better than earlier, most likely because of the whitepaper release. Positive replies include: University of Mannheim, Trier (Computational Linguistics & Digital Humanities), research group AI KR from within the W3C (https://www.w3.org/community/aik) articulated strong interest in getting a discussion going, particularly because they had some misconceptions about blockchain. They would like to have a Q&A session with a couple of their group members but first it’s important for us to have them read the whitepaper to get a basic understanding and then be able to ask respective questions. Other interested parties include the Computational Linguistics research group of the University of Groningen, Netherlands and also the Center for Language Technology of the University of Gothenburg, Sweden. We also got connected to the Chalmers University of Technology, Sweden. Also has done some press outreach in combination with the whitepaper, trying to get respective media outlets to cover our project, but so far hasn’t gotten feedback back. Been discussing the social media strategy with Ohad and Fola, trying to be more active on our channels and have a weekly posting schedule on Twitter including non-technical and technical contests that engage with all parts of our community. Furthermore, has opened up a discussion on Discord (https://discord.gg/qZtJs78) in the “Tau-Discussion” channel around the topics that Ohad mentioned he would first like to see discussed on Tau (see https://youtu.be/O4SFxq_3ask?t=2225):
Definitions of what good and bad means and what better and worse means.
The governance model over Tau.
The specification of Tau itself and how to make it grow and evolve even more to suit wider audiences. The whole point of Tau is people collaborating in order to define Tau itself and to improve it over time, so it will improve up to infinity. This is the main thing, especially initially, that the Tau developers (or rather users) advance the platform more and more.
If you are interested in participating in the discussion, join our Discord (https://discord.gg/qZtJs78) and post your thoughts – we’d appreciate it! Also has finished designing the bounty claiming process, so people that worked on a bounty now can claim their reward by filling out the bounty claiming form (https://forms.gle/HvksdaavuJbu4PCV8). Been also working on revamping the original post in the Bitcointalk-Thread. It contains a lot of broken links and generally is outdated, so he’s using the whitepaper to give it a complete overhaul. With the whitepaper release, the community also got a lot more active which was great to see and thus, he dedicated more time towards supporting the community. Mo’az: Finished multiple milestones with regards to the Agoras Live website: 1. Question part where people post their requests and knowledge providers can help them with missing knowledge. 2. Have been through multiple iterations of how to approach the services in the website. How the service seeker can discover new people through the website. 3. Connected the limited, static categories on the website to add more diversity to it. By adding tags, it will be easier for service seekers to find what they are looking for. 4. Onboarding: Been working on adding an onboarding step for the user, so the user chooses categories of his interest and as a result, he will find the homepage to be more personalized towards him and his interests. 5. New section to the user profile added: The service that the knowledge provider can provide. Can be added as tags or free text. 6. Search: Can filter via free text and filter by country, language, etc. 7. Been working on how to display the knowledge providers on the platform. Andrei: Improved look of the Agoras Live front page: Looks more clean. Finetuned search options. Redesigned the header. It now has notification icons. If you query a knowledge provider for an appointment, he will receive a notification about the new appointment to be approved or rejected. You can also add a user to your favorites. Front page now randomly displays users. Also implemented email templates, e.g. a thank you email upon registration or an appointment reminder. What is left to do is the session list and then the basic engine will be ready. Also needs to implement the “questions” section. Juan: Has switched towards development of TML related features. Been working mainly on the first order logic support. Has integrated the formula parser with the TML core functionality. With this being connected, we added to TML quantified Boolean function solving capability in the same way as we get the first order logic support. It’s worth mentioning that this feature is being supported by means of the main optimized BDD primitives that we already have in the TML engine. Looking forward to make this scalable in terms of formula sizes. It’s a matter of refining the Boolean solution and doing proper tests to show this milestone to the community in a proper way. Fola: Have been discussing the feasibility of a token swap towards ERC20 from the Omni token with exchanges and internally with the team. Also has been discussing the social media strategy with Kilian. As we update with the new visual identity and the branding, it’s a good time to boost our social media channels and look ready for the next iteration of our look and feel. Continuing on the aspects of our visual identity and design, he’s been talking to quite a number of large agencies who have been involved in some of the larger projects in the software space. One being Phantom (https://phantom.land) who designed the DeepMind website (https://deepmind.com), the other one being Outcast (https://theoutcastagency.com) who have been working with Intel and SalesForce. We aren’t sure yet with which company we go but it’s been good to get insight into how they work and which steps they’d take into getting our project out to the wider audience. That whole process has been a lot of research into what kind of agencies we’d want to get involved with. Also, with the release of the whitepaper being such a big milestone in the history of the company, he’s been doing a lot of reading of that paper. We’re also looking to get more manpower involved with the TML website. Also going to hire a frontend developer for the website and the backend will be done according to Ohad’s requirements. Also, as a response of the community’s feedback towards the Omni deck not being user friendly, he did some outreach to the Omni team and introduced them to a partner exchange for Agoras Live. They have an “exchange-in-a-box” service which may help Omni to have a much more usable interface for the Omni Dex, so hopefully they will be working together to improve the usability of the Omni Dex. Ohad: Finished writing the community draft of the whitepaper. The final version will contain changes according to the community’s feedback and more elaboration on more topics that weren’t inserted in the current paper, including logics for law and about the full process of Tau. And, as usual, he’s been doing more research of second order logic, specifically, Boolean options and also analyzing the situation where the formulas in conjunctive normal form trying to extract some information from such a cnf. Also, what Juan mentioned about first order logic: People who are already familiar with TML will see that now with this change, the easiness of using TML got much more advanced. In first order formulas, expressing yourself has become much easier than before. Q&A: Q: What is the difference between Horn Second Order Logic and Krom Second Order Logic? A: Horn and Krom are special cases of cnf (conjunctive normal form). Conjunctive normal form means the formula has the form of n conjunction between clauses. This clause and this clause while each clause is a disjunction of atoms: It’s this or this or this or that. And now any formula can be written in conjunctive form. Any formula can be brought to this form. Krom is the case where each clause contains exactly two atoms and Horn is the case where at most one atom in every clause is positive – thre rest are negated, that’s the definition. Q: Now that the whitepaper has been released, how do you think it will affect the work of the developers? A: We see the whitepaper as being a roadmap of development for us, so it will essentially be the vision that we are working to implement. Of course, we have to turn it into much more specific tasks, but as you saw from the detailed progress from last month, that’s exactly what we do. Q: When can we expect the new website? A: We’ve just updated the website with the whitepaper and the new website should be launching after we get the branding done. There’s a lot of work to be done and a lot of considerations taking place. We have to get the graphics ready and the front end done. The branding is the most important step we have to get done and once that is complete, we will launch the new website. Q: What needs to be resolved next before we get onto a solid US exchange? A: With the whitepaper released, that’s probably been the biggest hurdle we had to get over. At this point, we still have to confirm some elements of the plan with the US regulators and we do need to have some sort of product available. Be that the TML release or Agoras Live, there needs to be something out for people to use. So, in conjunction with the whitepaper and approval from the US regulators, we need to have a product available to get onto US exchanges. Q: Does the team still need to get bigger to reach cruising speed, if so, how much by and in which areas? A: Of course, any development team would like to have as many resources as possible but working with the resources we that have right now, we are making significant progress towards the two development goals that we have, both the Agoras Live website and the TML engine. But we are bringing in at least two more resources in the near future but there’s no lack of work to be done and also there’s no lack of progress. Q: Will Prof. Carmi continue to work in the team and if so, in what capacity? A: Sure, Prof. Carmi will continue coordinating with us. Right now, he’s working on the mathematics of certain features in the derivatives market that Agoras is planned to have, and also ongoing research in relevant logic. Q: Will you translate the whitepaper into other languages? A: Yes, we expect translations of the whitepaper to occur. The most important languages that comprise our community, e.g. Chinese. What languages exactly, we cannot tell right now, but mainly the most prominent languages that comprise our community. Q: Is the roadmap on the website still correct and, when will we move to the next step? A: We will be revamping the website soon including the roadmap that will be a summary of what’s been published in the whitepaper but the old version of the roadmap on the website is no longer up-to-date. Q: What are the requirements for Agoras to have its own chain? A: If the question means why Agoras doesn’t have its own chain right now, well there is no special reason. We need to reach there and we will reach there. Q: When Agoras switches to its own chain, will you need to create a new payments system from scratch? A: No, we won’t have to. We will have to integrate with the new payment channel but that’s something we are planning to do anyway. We will be integrating with several exchanges and several payment channels so it won’t be a huge task. Most of the heavy lifting is in the wallet and key management which will be done on the client side but we’re already planning on having more than one payment gateway anyway so having one more is no problem. Q: When can we see Tau work with a real practical example? A: For examples of applications of TML, we are currently working on a TML tutorial and a set of demos. Two of our developers are currently working on it and it’s going to be a big part of our next release. Q: How can we make speaking in formal languages easier, with an example? A: Coming up with a usable and convenient formal language is a big task which maybe it’s even safe to say no one achieved up until today. But we solve this problem indirectly yet completely by not coming up with any language but letting languages to be created and evolve over time through the internet of languages. We don’t have any solution of how to make formal languages very easy for everyone. It will be a collaborative effort over Tau together to reach there over time. You can see in the whitepaper in the section 4.2 about “The Critical Mass and the Tau Chain Reaction”. Q: What are the biggest limitations of Tau and, are they solvable? A: TML cannot do everything that requires more than polynomial space to be done and there are infinitely many things like this. For example, you can look up x time or x space complete problems. We would want to say elementary but there is no elementary complete problem but there are complete problems in each of the levels of elementary. All those, TML cannot do because this is above polynomial space. Another drawback of TML which comes from the usage of BDDs is arithmetic. In particular, multiplication. Multiplication is highly inefficient in TML because of the nature of BDDs and of course BDDs bring so many more good things that even this drawback of slow multiplication is small compared to all the possibilities that this gives us. Another limitation, which we will emphasize in the next version of the whitepaper, is the satisfiability problem. The satisfiability problem of a formula without a model to ask whether a model exists – not a model checking like right now but to ask whether a model exists – this is undecidable already on very restricted classes as follows from Trakhtenbrot’s theory. So in particular, the containment problem, the scalability problem, the validity problem, they all are undecidable in TML as is and for them to be decidable, we need to restrict even more the expressive power and look at narrower fragments of the language. But again, this will be more emphasized in the next version of the whitepaper. Q: It looks years for projects such as Maidsafe to build something mediocre, why should Agoras be able to do similar or better in less time? A: Early on in the life of the Tau project, we’ve identified the computational resources marketplace as one of the possible applications of Tau, so it is very much on our roadmap. However, as you mentioned, there are some other projects, e.g. Filecoin, which is specifically focusing on the problem of storage. So even though it’s on our roadmap, we’re not there yet but we are watching closely what our competitors in this field are doing. While they haven’t yet delivered on their promise of an open and distributed storage network, we feel that at some point we will have more value to bring to the project. So distributed storage is on our roadmap but it’s not a priority for us right now but eventually we’ll get there. Q: What are the requirements in scalability, e.g. permanent storage etc.? A: We haven’t answered that question yet. Q: Will Tau be able to run on a mobile phone? A: Definitely, Yes. We’re planning on being available on all computational platforms, be it a server, laptop, phone or an iPad type of device. Q: Given a vast trove of knowledge, how can Tau determine relevance? Can it also build defenses against spam attacks and garbage data? A: Tau doesn’t offer any predetermined solution to this. It is basically all up to the user. The user will have to define what’s criminal and what’s not. Of course, most users will not bother with defining this but they will be able to automatically agree to people who already defined it and by that import their definitions. So bottom line: It’s really up to the users. Q: What are your top priorities for the next three months? A: Our goal for this year (2020) is to release a first version of Agoras Live and of TML. Q: Ohad mentioned the following at the start of the year: Time for us to work on Agoras. We need to create the Agoras team and commence work. We made a major improvement in one of Agoras’ aspects in the form of theatrical breakthrough but we’re not ready yet to share the details publicly. Is there any further news or progress with the development of Agoras? A: If the question is whether there has been more progress in the development of Agoras, specifically with regards to new discoveries for the derivatives market, then the answer is of course yes. Professor Carmi is now working on those inventions related to the derivatives market. We still keep them secret and of course, with Agoras Live, knowledge sharing for money is coming.
New England New England 6 States Songs: https://www.reddit.com/newengland/comments/er8wxd/new_england_6_states_songs/ NewEnglandcoin Symbol: NENG NewEnglandcoin is a clone of Bitcoin using scrypt as a proof-of-work algorithm with enhanced features to protect against 51% attack and decentralize on mining to allow diversified mining rigs across CPUs, GPUs, ASICs and Android phones. Mining Algorithm: Scrypt with RandomSpike. RandomSpike is 3rd generation of Dynamic Difficulty (DynDiff) algorithm on top of scrypt. 1 minute block targets base difficulty reset: every 1440 blocks subsidy halves in 2.1m blocks (~ 2 to 4 years) 84,000,000,000 total maximum NENG 20000 NENG per block Pre-mine: 1% - reserved for dev fund ICO: None RPCPort: 6376 Port: 6377 NewEnglandcoin has dogecoin like supply at 84 billion maximum NENG. This huge supply insures that NENG is suitable for retail transactions and daily use. The inflation schedule of NengEnglandcoin is actually identical to that of Litecoin. Bitcoin and Litecoin are already proven to be great long term store of value. The Litecoin-like NENG inflation schedule will make NewEnglandcoin ideal for long term investment appreciation as the supply is limited and capped at a fixed number Bitcoin Fork - Suitable for Home Hobbyists NewEnglandcoin core wallet continues to maintain version tag of "Satoshi v0.8.7.5" because NewEnglandcoin is very much an exact clone of bitcoin plus some mining feature changes with DynDiff algorithm. NewEnglandcoin is very suitable as lite version of bitcoin for educational purpose on desktop mining, full node running and bitcoin programming using bitcoin-json APIs. The NewEnglandcoin (NENG) mining algorithm original upgrade ideas were mainly designed for decentralization of mining rigs on scrypt, which is same algo as litecoin/dogecoin. The way it is going now is that NENG is very suitable for bitcoin/litecoin/dogecoin hobbyists who can not , will not spend huge money to run noisy ASIC/GPU mining equipments, but still want to mine NENG at home with quiet simple CPU/GPU or with a cheap ASIC like FutureBit Moonlander 2 USB or Apollo pod on solo mining setup to obtain very decent profitable results. NENG allows bitcoin litecoin hobbyists to experience full node running, solo mining, CPU/GPU/ASIC for a fun experience at home at cheap cost without breaking bank on equipment or electricity. MIT Free Course - 23 lectures about Bitcoin, Blockchain and Finance (Fall,2018) https://www.youtube.com/playlist?list=PLUl4u3cNGP63UUkfL0onkxF6MYgVa04Fn CPU Minable Coin Because of dynamic difficulty algorithm on top of scrypt, NewEnglandcoin is CPU Minable. Users can easily set up full node for mining at Home PC or Mac using our dedicated cheetah software. Research on the first forked 50 blocks on v1.2.0 core confirmed that ASIC/GPU miners mined 66% of 50 blocks, CPU miners mined the remaining 34%. NENG v1.4.0 release enabled CPU mining inside android phones. Youtube Video Tutorial How to CPU Mine NewEnglandcoin (NENG) in Windows 10 Part 1 https://www.youtube.com/watch?v=sdOoPvAjzlE How to CPU Mine NewEnglandcoin (NENG) in Windows 10 Part 2 https://www.youtube.com/watch?v=nHnRJvJRzZg How to CPU Mine NewEnglandcoin (NENG) in macOS https://www.youtube.com/watch?v=Zj7NLMeNSOQ Decentralization and Community Driven NewEnglandcoin is a decentralized coin just like bitcoin. There is no boss on NewEnglandcoin. Nobody nor the dev owns NENG. We know a coin is worth nothing if there is no backing from community. Therefore, we as dev do not intend to make decision on this coin solely by ourselves. It is our expectation that NewEnglandcoin community will make majority of decisions on direction of this coin from now on. We as dev merely view our-self as coin creater and technical support of this coin while providing NENG a permanent home at ShorelineCrypto Exchange. Twitter Airdrop Follow NENG twitter and receive 100,000 NENG on Twitter Airdrop to up to 1000 winners Graphic Redesign Bounty Top one award: 90.9 million NENG Top 10 Winners: 500,000 NENG / person Event Timing: March 25, 2019 - Present Event Address: NewEnglandcoin DISCORD at: https://discord.gg/UPeBwgs Please complete above Twitter Bounty requirement first. Then follow Below Steps to qualify for the Bounty: (1) Required: submit your own designed NENG logo picture in gif, png jpg or any other common graphic file format into DISCORD "bounty-submission" board (2) Optional: submit a second graphic for logo or any other marketing purposes into "bounty-submission" board. (3) Complete below form. Please limit your submission to no more than two total. Delete any wrongly submitted or undesired graphics in the board. Contact DISCORD u/honglu69#5911 or u/krypton#6139 if you have any issues. Twitter Airdrop/Graphic Redesign bounty sign up: https://goo.gl/forms/L0vcwmVi8c76cR7m1 Milestones
Sep 3, 2018 - Genesis block was mined, NewEnglandcoin created
Sep 8, 2018 - github source uploaded, Window wallet development work started
Sep 11,2018 - Window Qt Graphic wallet completed
Sep 12,2018 - NewEnglandcoin Launched in both Bitcointalk forum and Marinecoin forum
Sep 14,2018 - NewEnglandcoin is listed at ShorelineCrypto Exchange
Sep 17,2018 - Block Explorer is up
Nov 23,2018 - New Source/Wallet Release v1.1.1 - Enabled Dynamic Addjustment on Mining Hashing Difficulty
Nov 28,2018 - NewEnglandcoin became CPU minable coin
Nov 30,2018 - First Retail Real Life usage for NewEnglandcoin Announced
Dec 28,2018 - Cheetah_Cpuminer under Linux is released
Dec 31,2018 - NENG Technical Whitepaper is released
Jan 2,2019 - Cheetah_Cpuminer under Windows is released
Jan 12,2019 - NENG v1.1.2 is released to support MacOS GUI CLI Wallet
Jan 13,2019 - Cheetah_CpuMiner under Mac is released
Feb 11,2019 - NewEnglandcoin v1.2.0 Released, Anti-51% Attack, Anti-instant Mining after Hard Fork
Mar 16,2019 - NewEnglandcoin v18.104.22.168 Released - Ubuntu 18.04 Wallet Binary Files
Apr 7, 2019 - NENG Report on Security, Decentralization, Valuation
Apr 21, 2019 - NENG Fiat Project is Launched by ShorelineCrypto
Sep 1, 2019 - Shoreline Tradingbot project is Launched by ShorelineCrypto
Dec 19, 2019 - Shoreline Tradingbot v1.0 is Released by ShorelineCrypto
Jan 30, 2020 - Scrypt RandomSpike - NENG v1.3.0 Hardfork Proposed
Feb 24, 2020 - Scrypt RandomSpike - NENG core v1.3.0 Released
Jun 19, 2020 - Linux scripts for Futurebit Moonlander2 USB ASIC on solo mining Released
Jul 15, 2020 - NENG v1.4.0 Released for Android Mining and Ubuntu 20.04 support
Jul 21, 2020 - NENG v22.214.171.124 Released for MacOS Wallet Upgrade with Catalina
Jul 30, 2020 - NENG v126.96.36.199 Released for Linux Wallet Upgrade with 8 Distros
Aug 11, 2020 - NENG v188.8.131.52 Released for Android arm64 Upgrade, Chromebook Support
Aug 30, 2020 - NENG v184.108.40.206 Released for Android/Chromebook with armhf, better hardware support
2018 Q3 - Birth of NewEnglandcoin, window/linux wallet - Done
2018 Q4 - Decentralization Phase I
Blockchain Upgrade - Dynamic hashing algorithm I - Done
Cheetah Version I- CPU Mining Automation Tool on Linux - Done
2019 Q1 - Decentralization Phase II
Cheetah Version II- CPU Mining Automation Tool on Window/Linux - Done
Blockchain Upgrade Dynamic hashing algorithm II - Done
2019 Q2 - Fiat Phase I
Assessment of Risk of 51% Attack on NENG - done
Launch of Fiat USD/NENG offering for U.S. residents - done
Initiation of Mobile Miner Project - Done
2019 Q3 - Shoreline Tradingbot, Mobile Project
Evaluation and planning of Mobile Miner Project - on Hold
Initiation of Trading Bot Project - Done
2019 Q4 - Shoreline Tradingbot
Shoreline tradingbot Release v1.0 - Done
2020 Q1 - Evaluate NENG core, Mobile Wallet Phase I
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Peri-areolar top surgery with Dr. Fischer - the pre-op report
Hi everyone – this is a follow-up to a post I made about a month ago, asking if anyone would be interested in the details of my then-upcoming top surgery. I’m officially post-op now (five days!) and working on a ridiculously detailed writeup. This is the first part, which goes right up until the surgery itself. I’m going to wait a few more days to do the post-op one so that I can go up to the process of getting the drains out. Feel free to skip to the end to get to the salient info, and to comment with any questions about stuff I might have left out! So, without further ado, how I got here: First the basics. I'm 31 years old. I live in Maryland. I'm five feet tall and weigh around ninety pounds, give or take a couple in either direction. My chest measurement before surgery was about 28 inches, and about 26 "underbust." I've never been on testosterone or puberty blockers. I've never really had to wear a binder, and avoided it because I knew that I had to be gentle with that tissue if I wanted the results that I'd really hoped were possible. Keep this in mind - I'm hardly an average representation of anything, so my experience is most likely atypical in a lot of ways. But I'm hoping the overall information could be helpful. I came out when I was 25, though I'd known since high school. Top surgery was on my radar, but trans stuff was on the fringe then - I read a lot of "butch lesbian who got top surgery" blogs, which was the only thing that made it seem possible for me, though the thought of paying for it (I was overestimating the cost by almost double, and too scared to actually look it up) seemed unthinkable. I didn't know about anything but double incision surgery, which was pretty horrifying to me. So I put the thought out of my mind for almost ten years. When I aged out of my parents' insurance and got my own, most plans had a line specifying that they did not cover anything meant to "alter the patient's physical sex," or something to that effect. This changed a few years ago, but at the time I didn't qualify for sick leave at work, and I was still paying off my student loans. Along the way things progressed - I started using a new name, then changed it legally, and then my state started allowing "unspecified" gender markers on driver's licenses. I paid off my loans and saved some money, without acknowledging to myself what I was saving it for. And then I got a letter at work, informing me that they were now required to provide medical leave for anyone working over 15 hours weekly. And suddenly a lot of things came together, fast. My mom has always been supportive of me, but she was not very happy to hear about this. After talking it over a lot, we ended up going together to a therapist who worked with both trans people and families - incidentally, our therapist was also nonbinary, and we had to take a break in our visits while they recovered from their own top surgery. We visited them a few times over a few months, and they suggested that I at least look into getting my surgery covered by insurance, and directed me toward the Johns Hopkins Center for Transgender Health. I had done research on several of the big names in top surgery, particularly those who do a lot of peri-areolar surgeries - I was very not into the idea of double incision, and knew that, while I was not the seventeen-year-old kid on T who's a sure thing for peri, I had a chance. But getting it covered would make the financial hit more bearable. I did some research on insurance coverage. When it came time to renew my Medicaid coverage, I switched to an MCO that had a history of working with Johns Hopkins. I contacted them about finding a therapist to write a letter for me, and about getting a consultation - I expected to have a long wait to meet with Dr. Devin O'Brien-Coon, but they suggested that I come in much earlier and meet with Dr. Benny Tan, who had only recently come to work at the Hopkins center, so I got my letter and scheduled my appointment with him. Dr. Tan had just started at the JH center when I had my consultation with him, and while he had a lot of previous experience doing breast cancer mastectomies, he was clearly a lot less familiar with top surgery. He was adamant that I was ineligible for peri-areolar surgery, and would have to have double incision. He seemed to have some weird misconceptions about the details - at one point he said that no one ever regains any nipple sensation after surgery (???), and when I mentioned the concept of the eventual shape of my chest being somewhat dependent on how much muscle I can develop through exercise he sort of laughed and said, "Well, maybe if you decide to become a bodybuilder." When I asked if I could see post-op pictures of some of the previous procedures the center had done, I was told no, that Dr. O'Brien-Coon didn't want to suggest that there was any guarantee of a specific kind of results. He seemed like a nice guy. He answered the questions I had, and my mom's. But I did not feel good about this. At the same time, I was trying fruitlessly to get any information at all about whether I would, in fact, be able to get this covered by insurance. I won't go into the boring details of one million phone transfers, but after several days the question was resolved: because the insurance required a previous twelve-month period of hormone replacement therapy, I was out of luck. At this point I wasn't even upset - it just made it clearer that my original plan was what I was going to go with. Finally, I paid $100 to have a consultation with Dr. Beverly Fischer in Lutherville. Dr. Fischer was one of the surgeons I'd been researching from the beginning - she's been performing surgeries since the 90s, including a lot of peri-areolar surgeries, and she also is the most local of the surgeons I'd looked into. I'd seen pictures online that people had posted of her work on people with body types very much like mine, and I was impressed. Dr. Fischer doesn't take any insurance (you can try to go through a process on your own afterward, and perhaps get at least a partial reimbursement from your insurance, but that's up to them), but I had the money saved, and I felt it was a fair trade to have a greater level of control over the experience. Since Dr. Fischer has her own small facility, the consultation was very smooth and low-key. Again, my mom went with me (this was right before covid started, but even now she allows one visitor to come with a patient). She looked me over and assured me that I was definitely a candidate for peri (they all say "keyhole" there, which confused me, but I'm going to keep saying peri, by which I mean full circular incisions around the areola). We were given a breakdown of the cost ($9,700) and shown into a little room where they gave us a binder of pre- and post-op photos to look at. Again, her work is very impressive - my mom, who was not familiar with the different styles of surgery, was reassured that they did not look as scarred up as she was probably expecting. This was a much better experience than I had at Hopkins, enough to convince me. Then the pandemic hit! Needless to say, things were on hold for a while. The library I work at was closed for over two months. In June, we started working again, but with a very minimal schedule. I'd been doing almost double my baseline hours by filling in for vacant positions, but now I was working fifteen hours per week maximum, meaning I didn't lose any substitute pay for taking sick leave. So I called Dr. Fischer's office and made the soonest appointment I could, for September 16th. I made a 10% payment over the phone ($970) and scheduled my appointments for three weeks prior to surgery. Three weeks before surgery: I went to Dr. Fischer's office for my pre-op appointment. Because I'd already been measured during my consultation, this was mostly a lot of information and question-and-answer sessions with their surgical coordinator Shannon. My mom came with me (all of us wore masks, and we had temperature checks when we came in, as well as standard "have you had any covid symptoms or been out of state" worksheets to fill out). Shannon brought out a set of the drains and showed us how they'd work (they are still stuck in me at the time of this writing, so I'm trying not to think about it too much!), and gave me a folder of pre- and post-op information, plus the sheet to give to my primary care doctor when I went to get my bloodwork done. The instructions were pretty standard - try to eat a lot of protein in the weeks before and after surgery (raises your red blood cell count so you recover faster), get up and walk around on the first day (helps the anesthesia junk work its way out of your body), don't lie on your back eating applesauce the whole time (you're not going to hurt yourself, live your life, just be gentle). Mentioned, but for some reason not included on the printed sheet: there's a one-day-post-op appointment the morning after, just to check everything out - this means that AFTER your surgery you shouldn't eat or drink after midnight, and through the morning, just in case there's an unexpected need to put you under to correct anything. I brought them a check for the remainder of my payment - $8,730. As weird as it seems, seeing the money actually come out of my bank account didn't bother me at all. I'd saved that money with this in mind, so it seemed natural to finally use it. They also gave me a stack of four prescriptions, which I filled on the way home: One pre-op anti-nausea pill, one pre-op Xanax, several post-op pain pills (hydrocodone and acetaminophen) and several post-op anti-nausea pills. Fortunately this was covered by my insurance, because I sure did NOT need all of these. I went within the week to get the required physical and bloodwork at my regular doctor's office, and just handed them the sheet that said what results needed to be sent to Dr. Fischer. Apparently there was some kind of faxing error and I didn't find out for a couple weeks that they hadn't gotten the results, but that was fixed by some relatively simple phone calls. I'd recommend calling a week after the blood test to confirm that they've received everything. I put in a request for six days off work - starting and ending on a Wednesday, with a normal weekend between. They usually recommend ten days, but I have a very low-activity job and only work short shifts, so they agreed that eight days would be fine. This is another factor that might have been different if I had been getting double-incision surgery, which I've heard can take a few more days of recovery. Some days later, I got a call saying that the anesthesiologist wouldn't be able to be in on the Wednesday I was scheduled for. I was all set to move everything forward by a chunk of time when they clarified that no, they wanted me to come in one day earlier. Well, okay then. I added a Tuesday to my leave. I am told that I will need to get an "excuse note" to take back when I return to work, which I haven't asked for yet, but will probably get at my one-week-after appointment. A few days before surgery: This is the time to get things in order wherever you'll be staying. Of course you can't prepare for everything, but I did as much laundry as I could, made sure I had plenty of prepared food in the house, checked out a ton of books and DVDs from the library. Trimmed my hair and nails. Note that you are required to shave your armpits so the tape doesn't stick to them when they bandage you up - if you're not used to this, I recommend doing it a couple days in advance, because it's a Bad Time. Night before surgery: I got the usual confirmation call from them the Monday before my surgery date. I got everything together (medication. Sweatpants, button-up shirt, socks, slip-on shoes, COTTON underwear, which is the only kind you may wear in surgery. The folder of information. My old ipod and headphones). I went to bed relatively early as I knew I was going to be up early, though it might have been better to stay up and have a late snack before the midnight deadline. Day of surgery: September 15th - my surgery was scheduled for 9:30, and my arrival at 8:30. I was told to shower and wash my hair, to only use antibacterial soap (we had the Dial orange bar) for my body. I used baby shampoo on my hair, because I wanted something that wouldn't leave any weird residue, since I knew I wouldn't be able to wash it again for some days. Deodorant is allowed, but no lotion. Brushed my teeth. No food, no drink, no chewing gum. I went to the surgery center with both my parents, but right now they're specifying only one guest per patient, so only my mom came in. There's a little retirement community and some stores around, so they had somewhere to hang out while they waited. I left my mom's phone number with them on a post-it so they could call her when they needed to come back for me. I took my bag and went into one of the patient rooms, where I was given this hilariously large toga-looking thing to change into. I gave them my bag of meds, and they came back with a tiny bit of water for me to swallow the Xanax. The anti-nausea one dissolves in your mouth and tastes like strawberry mentos. In a little tiny room with a ring light, they took a series of pictures of me from ribs to neck, at straight-on, side, and three-quarter views. Later I looked back at a computer screen and saw these pictures and briefly thought "who the hell's that?" Not that I'd had any doubts before that I was making the right decision, but that made it pretty clear. Dr. Fischer came in after that, and drew about three dashed lines on my chest. My assumption is that these were so that when my skin shifted while I was lying down, she would be able to see what parts corresponded to where when I was upright. I asked briefly about what kind of resizing she would do around my nipples, which are very slightly asymmetrical, and she said that she uses a kind of template that would make them turn out a bit smaller, and, yes, the same size. The anesthesiologist came in to give me the rundown on what would happen when I was taken into the operating room. I would put on a hairnet, I would get an IV that would put me out, then a mask of gas to keep me unconscious. A small tube would be put in the back of my throat to keep my airway open, and might give me a sore throat for a couple days after (spoiler: it did, but it wasn't too bad). Some kind of contraption of sleeves would periodically squeeze my legs to promote blood flow. All fairly standard, probably. So they let my mom come in and hug me, and I said, "see you soon!" and they walked me back. Sorry for the huge cliffhanger, but this thing is way longer than I thought! I'll be back with the post-op section in a few days, ok? And definitely comment any questions you might have. Recovery is boring. TLDR:
Total cost was $9,700, which was not covered by insurance, but depending on your provider it's possible to get reimbursed afterward for at least part of the cost.
Check with your insurance about getting coverage. Be persistent. They might have weird requirements that knock you out of the running, but it's worth seeing what options are available to you.
I had a copy of my therapist's letter sent to the surgeon before the procedure
Three weeks before surgery, there's a physical and bloodwork that has to be done by your primary care doctor, and the results faxed to the surgeon. I'd recommend calling both parties to confirm that the documents were both sent and received.
You'll need to be off work for at least a week, and more likely ten days, so plan for that.
Make sure everything you need is really accessible before you get back. If the cabinets are higher than your shoulders, put the dishes on the counter. It's like anti-baby-safing your house.
You definitely need someone to drive you to and from surgery, and I really, really recommend having someone you trust to stay home with you. Somebody asked about this in my previous post, and here's my updated answer: while you could technically be by yourself most days after the first, I really would not recommend it.
The night before, you must stop eating and drinking before midnight, but you might want to have a late snack if your surgery is later in the morning like mine was. I did not take this advice and I probably should have.
The day of surgery, no food or drink in the morning. Shower, wash your hair, and use antibacterial soap on your body. You can wear deodorant but no lotion. Shave your armpits if you haven't already. Brush your teeth. They will call you the day before and let you know exactly when you need to get there.
Stuff to have with you: Clothes that somebody else can put on you, including a shirt that opens in the front. Sweatpants are great. A skirt would probably be even better. The bag of pills they prescribed to you, plus any other meds you take normally (I brought my inhaler, but didn't need to use it). Just give them the meds and they handle giving you anything you need while you're there. A snack in case you have to take the pain meds on the way home.
Don't panic! People do this all the time, and the doctors know what they are doing. It's a lot of faith to put in someone you don't really know, but they want to do the best job they can.
Good luck to everybody reading this! I am feeling good. My recovery's been great so far and I'll go into more detail when I come back for the next part of this.
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